I’m Here to Help You Uncover Your Hidden Parenting Potential


It’s in there, I promise.

I’m Lauren and I work with new mamas who need a little help during the newborn season.

I help new mamas
turn confusion and chaos into
confidence and rest.

As a pediatric sleep consultant, I equip new mamas with the tools and confidence to parent with purpose.

Sprinkled with a little science, wit and fun, I help mamas thrive without the guilt overwhelm and exhaustion motherhood brings.

With twin boys and a background in Applied Kinesiology, I pair my no-nonsense tips with the desire to share science based programming for your sleep, sanity and wellbeing.

I sure haven’t figured everything out, but this I know for sure: motherhood is overwhelming! From high powered working mamas to stay at home divas, I’ve helped parents around the country find confidence and rest.  



I’m not the supermom, the hyper-organized mom
or the mom-with-the-great-biceps feeding her children
organic everything. My friends tell me I’m just the right
mix of “got-my-ship-together” and “totally winging it”:
Equal parts advice, motivation and raw transparency.


Oh, Hi there friend!

I know I’m not the only one who…

  • Wears yoga pants every day, but has yet to take a proper yoga class

  • Was nervous and incredibly anxious about becoming a mama, especially a twin mama. {It’s on my heart to share my story with you. I believe with transparency and grace we can all get through the emotional and mental roller-coaster of motherhood together, hand in hand.}

  • Believes that, without Amazon Prime, she would have seriously questionable mothering skills (because I’d likely be without childproofing supplies, baby gates and diapers) Curious? Need registry ideas? Check out my must have amazon baby finds

  • Is always on the hunt for the best deal in town. I’m a TJMax, Homegoods and Nordstrom Rack kinda girl (it’s the thrill of the hunt, baby!)

    Speaking of deals…snag my free Newborn Sleep Essentials Workbook